Kay’s Vision & Seed Life Foundation Let’s Talk: Navigating Feelings and Emotions

Join us for this special Let’s Talk Youth Session: Navigating Feelings and Emotions. In this fun and relatable session, our youth will learn how to understand and handle their emotions in ways that make life easier and less stressful. This fun and relatable session will help them figure out how to deal with tough feelings, bounce back from challenges, stay in control, and discover how to work through their emotions. Most importantly, they’ll discover how to embrace their emotions rather than letting them take over.